Who Are We Really?

Who Are We Really?

Do you find yourself getting caught up in letting the fear get the best of you or have anxiety, worry or doubt at the forefront each and every day? We all have had times in our lives, some more than others, where we wanted to speak up but didn’t, where we want to make...
Discover Your Inner Light

Discover Your Inner Light

“If you are standing in a room filled with darkness looking for a way out just know that you can always just turn on the light. Not the switch on the outside, the switch on the inside. Turn on your inner light.” I wanted to share some new gifts of...
Letter To My Authentic Self

Letter To My Authentic Self

I’ve created a barrier of protection. This barrier has been my shield. Filled with fear, doubt, worry, shame, and lack of self worth. This barrier really hasn’t protected me at all but rather stopped me from being who I truly am. Deep down below those layers –...
10 Ways To Feel Good About Yourself

10 Ways To Feel Good About Yourself

I am not a stranger to feeling lonely or depressed. I have struggled with this time and time again and every time it’s always me willingly locking myself in a cage of negative self pity. Always looking for someone or something to help unlock it. And sometimes it would...
Mission Feel Good

Mission Feel Good

Our foundation for our life is based solely on ourselves – how we feel about ourselves and how much we love ourselves. After all, we create our own reality. So if we are lacking in showing ourselves love then it will be a struggle to keep ourselves motivated and...
My Passion, My Dream

My Passion, My Dream

Cassandra was born and raised in a small rural town. From a family of five and was always surrounded by loving family and friends. Although her life on the outside looked appealing and normal to most, Cassandra secretly dealt with depression, rape, helplessness and...